Me and the scale had a heated argument this morning. I guess it won. I gained a pound this week. I was not perfect this week, but I did try. I did go over my points, but I didn't feel it was a whole pounds worth! I almost wanted to quit this morning but then I remembered that I still wouldn't be happy. Quitting wouldn't make me happy. Hmmmm......wow......a breakthrough.....
I have quit before. I ate and ate until I was "happy". But, I really wasn't. I would feel sick to my stomach. Bloated and guilty.
I will not do that this week! and hopefully never again.
I will not give up. I will not give up. I will not give up.
Maybe if I say it enough, it will be true.
Here's to a new week!

Lately when I weigh myself I fluctuate up and down five pounds. When I'm on the higher end I could cry - it literally ruins the next hour of my day. It has to be something to do with nursing - no??? I think you are doing great. It's just a teensy set-back - one pound. Keep going!
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