Thursday, February 9, 2012

Happy weigh in!

I lost 4.2 pounds this week!  So much happier this week than last.  I was feeling so down last week and now I feel so much better...it goes to show that if you don't give up that hard work will pay off.

I exercised every day this week.  I also tracked everything I ate.  I wrote down every single thing.   I drank lots of water and I ate lots of veggies and fruits.  One thing about being on WW is that the family eats more veggies and fruits too.  It's a win win!

11.4 pounds down!   Woo Hoo!!!

4 comments:

  1. That's awesome, Wendy!! I wish I had that kind of motivation right now. I'm slacking!

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  2. Woo Hoo!!!! I'm cheering for you Wendy :)

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  3. Congrats on the weight loss- I admire you for your discipline!

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