I lost 4.2 pounds this week! So much happier this week than last. I was feeling so down last week and now I feel so much better...it goes to show that if you don't give up that hard work will pay off.
I exercised every day this week. I also tracked everything I ate. I wrote down every single thing. I drank lots of water and I ate lots of veggies and fruits. One thing about being on WW is that the family eats more veggies and fruits too. It's a win win!
11.4 pounds down! Woo Hoo!!!
You go girl!!!
ReplyDeleteThat's awesome, Wendy!! I wish I had that kind of motivation right now. I'm slacking!
ReplyDeleteWoo Hoo!!!! I'm cheering for you Wendy :)
ReplyDeleteCongrats on the weight loss- I admire you for your discipline!
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