I missed weigh in last week because of my work schedule...so I weighed in this week and was actually up a pound. I also weighed in right after work so I know I was carrying around some water weight so I am not going to stress about it. According to scale at home I am down a pound. We shall see what the scale says next week...
I am still feeling pretty good. I am continuing to jog outside. Some days suck and some days I absolutely love it. Today I ran 4 miles with Allie....she rode her bike. It was nice. My left knee hurts though.....Sometimes I feel like an old woman! I can tell that I have improved with my jogging as far as distance and endurance. I feels good to see that a month ago I could not have jogged that far without stopping for a walk break.
My clothes are fitting so much better! So happy about that!
Have a great week!
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