Today, kickboxing class about killed me. She worked us so hard. I looked in the mirror and my face was PURPLE. My eyes were burning from all the sweat pouring down my face. My hamstrings were barking at me. My lungs were tired. My bladder was wishing I was in the bathroom. I was so thirsty. Thursday class is harder because of this particular instructor. Her class is always full because she will deliver a knockout workout. I was dreading class today. I am just glad that I finished, barely . Afterwards, I still had to cool down on the treadmill for 15 minutes.
I am now home. Just finished taking a shower and my face is still red. I am still sweating a little.
That was a power workout.
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