Thursday, August 27, 2009

Day 2 (food journal)

-I just want to say that yesterday (last night) was a little rough. I went to bed really hungry!-

Daily points target 28

oatmeal 2
1/2 cup 1% milk 1
coffee 2

water
water
water

granola bar 2

water
Healthy choice Asian Pot Stickers 7
broccoli 0
fudgcicle 1
couple bites of Allie's mac and cheese 1
water
water

nectarine 1
popcorn 1
water

cereal and milk 3

WW pasta 3
veggies 2
cantaloupe 1
1 mini corn dog 1
water
water

diet hot cocoa 0

hot tea 0

Total 28

+5 activity points (Elliptical for 45 mins.)

1 comment:

  1. I should look into this system for me. I like organization. Then I wouldn't impulsively eat.

    ReplyDelete