~I had a late night out with a friend yesterday so I didn't post my eats....but I am here now! It has been on the harder side this WW thing...I really have to think about what I put in my mouth and it is a challenge! But, I am feeling better and I am proud to say I have been staying on track!~
For Friday
Daily points target 28
2 Kashi frozen waffles 3
1 tbs pb 2
coffee 2
water
fiber one bar 2
water
water
water
water
cantaloupe 1
turkey pepperoni 2
LF string cheese 1
turkey meat 2
Morning star farms buffalo chicken 4
LF ranch dressing 2
(hows that for protein)
1 cup rice 4
chicken 4
asparagus stir fried in olive oil 2
apple 1
Lite ice cream 3
fiber one yogurt 0
6 beers 12 (yikes)
Total 47!
Used 19 of my WPA, that leaves me with 12 left for the rest of the week
Walked @ 4 miles +3 activity points
No comments:
Post a Comment