I ran 3 miles! Can you believe it? 3 miles nonstop! Continuous! Without stopping! I am not going to lie....it was hard as hell. When I was finished I wanted to yell out loud to the whole gym that I ran 3 miles.....but I didn't. I contained myself...plus I was way too out of breath! It took me about 38 minutes and I stayed on the treadmill another 15 minutes to cool down. My heart rate was way up there! Running 3 miles has been a goal of mine for a few years. I never thought that I would be able to do it. I am so very proud of myself for not giving up. Gosh, if I can run 3 miles....then so can you!
CONGRATULATIONS!!! What a huge accomplishment!!
ReplyDeleteWay to Go! You must feel amazing to have reached that long term goal.
ReplyDeleteYay, Wendy!!!! All you need is another .1 and you've got a 5K under your belt! Way to go!
ReplyDeleteGo Wendy Go!! That's terrific!!! Congrats!!!
ReplyDeleteYay! Way to go.
ReplyDeleteI'll take your word for it. I don't think I can just cuz you did. :op
That is something to definitely be proud of. I've been thinking about taking running up again (don't get me wrong - I was never 'into' running - but have run before). There is this run to raise money for bringing clean water to the Sudan. It's the kind of cause I could really get excited about. But the running:(. I've been so out of shape since I went back to work from maternity leave. Maybe this will be the motivation I need. How'd you like the way I took your accomplishment and made it into my issue? :)
ReplyDeleteThat is awesome!!!! What a HUGE accomplishment, one day I'll get there too! Thanks for motivating me!
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